Yownn Yoga offers online yoga classes for working women. Research shows that career women suffer considerably higher amounts of work-related stress, anxiety, and depression than men. We design our yoga classes to improve body awareness, increase mobility, build strength and flexibility, and teach intentional breathing, which helps improve the respiratory system.
Yownn Yoga is a yoga and wellness company for career women. Working women’s have a lot on their plate and don’t often have self-care, leading to stress. Yownn Yoga aims to bring convenience to career-oriented women’s wellness by meeting them exactly where they are, whether in person or online, or where ever fitness level they may be. We offer in-person yoga classes & online yoga classes for beginners and intermediate practitioners as well as private classes.