Hello, there! My name is Tracy Melson…
and I am a Certified Pediatric Sleep Consultant. It’s probably 3 AM and you’re looking for some support because your baby isn’t sleeping and you are exhausted. I’ve been there….twice! I spent 3 years trying to get my daughter to sleep through the night. I’m still not sure how that happened!
While being terribly exhausted from very little sleep due to my daughter’s poor sleep hygiene, I went to school and earned my Bachelor’s Degree in Human Development and Family Studies at Penn State University. 2 Weeks before graduating, I found out I was pregnant with my son. No time to sleep for this mama! When my son was born, I was hoping for a great sleeper. What I got was a great nurse who wanted to nurse constantly. After 10 months of no sleep with my son, I decided to get help! I couldn’t wait three more years.
I’m telling you all of this because I know you don’t want to trust your baby’s sleep or your sleep to just anyone. You want someone who understands the struggle. I do. I understand it more than I wish I did.
I was just like you, searching for answers and help at all hours of the night. I have no idea how many mom support groups I posted in asking for advice, none of which helped. I found a sleep consultant who seemed helpful, but I wasn’t sure it was worth it. I bet you are wondering the same thing.
Mama, I promise you that it is! You don’t have to wait any longer. Your baby can sleep, and so can you!
Rediscover the adventure in parenting again. It is possible for you to find joy at bedtime!
Let’s get your little one dreaming!